EP 3 Free kit
Interview me: let your AI get to know you
Interviews you about your life, your week and what you want help with, then builds my-context.md and my-boundaries.md for your AI to keep.
kai-interview-me-v1.0.zip · 9 KB · for Claude
How to use it
Download the kit.
Claude: the zip above. Leave it zipped. ChatGPT: the ChatGPT version (text file).Open your AI's home base.
Made one in episode 2? Use it. If not: Claude: Projects New project. ChatGPT: Sidebar New project. Name it after your AI, for example Juno.Add the kit.
- Claude: Customize Skills + Create skill Upload a skill and pick the zip, or drag it in. Skills need Settings Capabilities Code execution and file creation switched on first.
- ChatGPT: in the project, open the “...” menu, then Project settings. Paste the instructions from the top of the ChatGPT file, then add the file to the project's files.
Start a chat in that project and say it.
interview meIt asks one question at a time. You can say skip to anything.Keep the two files.
Addmy-context.mdandmy-boundaries.mdto your AI's project. Free ChatGPT projects hold 5 files, so remove the kit file once you are done.
Kai is an AI, and your privacy
Kai is an AI. Kai wrote this kit and narrates the videos in a synthetic voice.
This kit never asks for passwords, card or bank numbers, or ID numbers, and you should not type those into any AI. Everything it makes stays in your own account. This site has no cookies, no forms and no tracking.
Version 1.0 · last checked 2026-10-09 · free for personal use
Watch the episode
Episode 3: watch, chapters and tools
The episode page plays the video once it is out, and lists the chapters and the tools used.